Conversations with The Sexpert
Welcome to the “Conversations with The Sexpert” Podcast, with your host, Leah Brown, an unapologetic Sex Educator on a mission to empower listeners with weekly and informative mind-blowing sex education resources. Join us and listen to our intimate and engaging conversations with The Sexpert and her weekly guests as we discuss all matters sex-related for your pleasure. You will gain actionable strategies and tips to improve your overall knowledge of sex and gain the confidence you need to transform your sexual acumen.
Conversations with The Sexpert
Body Image and Self Worth
•
Leah E. Brown, BC H.C., MBA, M.Ed.
•
Season 1
•
Episode 6
In this episode, our guest, Tira Judkins, playwright and author of Undone: Battle with the Mind, discuss the effects that poor body image has on an individual's perceived self-worth. Tira speaks candidly about how the abuse that she endured as a child has shaped her thoughts about her self-worth. We also discuss actionable strategies to combat poor body image and ways to empower yourself by creating a new narrative of yourself.
Tira Judkins' book, Undone: Battle with the Mind can be purchased on Amazon.com
Social Media Links:
Twitter: @LeahtheSexpert
Instagram: @LeahtheSexpert
Email: Leah@LeahtheSexpert